How to Deal with Anxiety: 5 Effective Strategies
In this article, we’ll cover how to deal with anxiety with five practical things…
Welcome to Talking Spaces
Welcome to Talking Spaces
Talking Spaces Counselling: Your Go-To Specialist for Accessible Mental Health Support.
Welcome to Talking Spaces
Welcome to Talking Spaces
Talking Spaces Counselling: Your Go-To Specialist for Accessible Mental Health Support.
About Us
Talking Spaces Counselling provide accessible counselling for better mental health—whether you prefer meeting face-to-face at our Hartlepool hub or talking online from anywhere in the UK.
We’re here to support you through a wide range of mental health issues, like anxiety, depression, anger management, gambling, or substance misuse. We also offer support for bereavement, PTSD, domestic abuse, and gender identity concerns, including LGBT+ affirmative therapy. Whatever you’re facing, we’re here to help.
Talking Spaces Counselling delivers Integrative Talking Therapies in-person and online.
Talking Spaces Counselling is your Go-To Specialist for Accessible Men's Mental Health Support.
Talking Spaces Counselling is an accessible counselling specialist service for Gay Affirmative Counselling and Therapy.

Talking Spaces
Hi, I’m Andrew Flynn, a fully qualified therapeutic counsellor and psychotherapist, and the founder of Talking Spaces: Counselling for Everyone. My passion lies in making mental health support accessible, compassionate, and truly effective for all.
I’ve worked with clients from all walks of life, helping them navigate challenges like anxiety, depression, trauma, and relationship difficulties. I know that seeking counselling can feel daunting, especially if you’ve had unhelpful experiences in the past. That’s why I strive to create a warm, non-judgmental space where you feel genuinely heard and supported.
Whether you’re feeling stuck, overwhelmed, or just need someone to talk to, I’m here to help you find clarity, build resilience, and make positive changes in your life. At Talking Spaces, it’s all about finding what works for you—no matter where you’re starting from.
Pricing Plans




Session Times
In person sessions take place at our office in Warrior Park, Seaton Carew, Hartlepool.
11.00 – 19.00
Testimonials

Basically and simply helped save me. I was at my lowest ever in my life! it took everything I had to take the step and make contact but realising if I did not try then I would have lost everything in my life and maybe my life itself. Andrew had a fantastic calming voice. Listening and asking. Gets you to review not making statements or direct comments. Cleverly directs your thinking and attitude to look at everything from a different perspective to the one that got you there in the first place. Makes you appreciate everything you are, have achieved and could and want to be.
I can't recommend Andrew highly enough. When I started counselling I was a real crossroads with my life. Not only is the environment 110% safe and judgment free, Andrew truly listens, understands and gives incredible perspective on a whole range of matters and has truly played an enormous part in a whole load of positive changes in my life. Can't recommend Talking Spaces highly enough.
FAQs
Find answers to commonly asked questions about our counseling services and what to expect during your journey towards healing and growth
Counselling is a professional service where trained individuals, known as counsellors or therapists, help people navigate and resolve personal, emotional, psychological, or behavioral issues. It involves creating a safe, supportive, and non-judgmental environment where individuals can express their thoughts and feelings openly. The goal of counseling is to help clients gain insight into their challenges, develop coping strategies, and make positive changes in their lives. Counseling can address a wide range of issues, including stress, anxiety, depression, relationship problems, and life transitions.
Your first session can be paid for securly by card when booking online via our website. Thereafter each session is paid for either via bank transfer, card payment, or by booking directly via our website. You can discuss this with your counsellor at thge end of your first session.
It is. However, it’s important to mention that occasionally there are circumstances where we cannot legally or ethically maintain confidentiality.
In order to protect you (the client) or another we may need to share information if we believe there is a serious risk of harm, wherever possible this is done with your consent and the reasons are discussed with you beforehand.


Blog Post
In this article, we’ll cover how to deal with anxiety with five practical things…
Finding the right counsellor or therapist can make a huge difference in improving your…
Depression is a complex mental health condition that affects millions of people globally, and…
In today’s digital age, social media has become an integral part of daily life…
When communication issues happen things start to breaks down, it can lead to a…
Navigating relationship challenges can be hard for anyone, but gay men often encounter unique…
Counselling for mental health is an essential part of overall well-being during difficult times,…
Counselling is a vital resource for many people facing a range of life challenges,…
In this article, we’ll explore how to regulate your emotions and why men struggle…
Are you struggling with life? it happenes to us all as life can be…
This article explores the top 10 symptoms of trauma and PTSD in men, how…
In this article, we’ll explore the top 10 workplace challenges men face, how counselling…
Grief and loss is a profoundly personal experience, and while it’s something that most…
Zoom counselling for men online (and in-person) is no longer a taboo subject, yet…
Negative thoughts (or intrusive thoughts) are a natural part of life; we all experience…
Despite significant progress in mental health awareness, stigma surrounding men seeking therapy remains a…
Depression is a significant mental health issue that affects millions of men across the…
Anger management counselling or anger management therapy at Talking Spaces UK is here to…
Talking Spaces counselling services are available from our Seaton Carew hub in Teesside (easily…
Addiction counselling, also known as substance abuse counselling or addiction therapy, is a specialised…
In recent years, workplace counselling and mental health has become an increasingly critical focus…
Suicide prevention remains a leading cause of death, particularly among men in the UK.…

Talking Spaces Counselling is an accessible counselling specialist service for men’s mental health, available in person or via online Zoom counselling.
Winner – Leading Men’s Mental Health Support Provider 2025 – North East England – GHP Social Care Awards
Winner – Most Accessible Men’s Mental Health Support Provider 2024 – North East England, GHP Social Care Awards
Shortlisted – Community Business of the Year 2024 – Hartlepool Business Awards
Copyright © 2025 Talking Spaces UK. All Rights Reserved.
Web Design by Canny Commerce